Online Yoga & Wellness Studio for Busy People

Be. Me. Now

Feel strong, calm & present.

Yoga, mindfulness and wellbeing practices designed for busy lives.

Launch membership £8.99/month · Cancel anytime

AS FEATURED IN

You don’t need another thing on your to-do list.

You need a simple way to feel stronger in your body, calmer in your mind and more present in your everyday life.

On-demand yoga classes, guided meditations, breathwork and restorative practices to support your wellbeing, whenever you need them.

The be.me.now method

Move • Restore • Reconnect

Move

Yoga, mobility and strength practices to help you feel stronger and more energised.

Restore

Breathwork, restorative yoga and deep rest practices to help you slow down and recharge.

Reconnect

Meditation, mindfulness and simple rituals to help you feel more present and connected to yourself.

Expertly Guided Practices

Carefully designed sessions created by an experienced yoga and wellbeing professional.

Start Where You Are

No experience, flexibility, or a perfect routine is required.

Support Every Stage Of Life

A Lifelong support from busy seasons to life transitions and everything in between.

Your space to connect, grow, improve and create a healthy, sustainable wellbeing journey.

What’s Inside the be.me.now Online Studio

Yoga Practices
Mobility, Strengthening, Flexibility Practices
Beginner-friendly Sessions
Short and regular classes for adaptable to your days
Core Strength focused classes for everyday life
Guided meditations
Breathworks
Calming nervous system resets
Supportive space to grow and connect
Fresh new content added regularly
Access from any device
A like-minded community

This is for you if you want to make yourself a priority without adding more stress to your life.

You don’t need hours of self-care time.

You don’t need a perfect routine.

You simply need moments to Be.Me.Now

Founder Membership £8.99/month

Limited-time founder offer

Less than two coffees a month.

And this will stay your price for life.

Cancel anytime. No commitment.

Testimonials from busy lifes

Meet Rossella Forastiero

Rossella Forastiero

Award-Winning Yoga Teacher, Sound Therapist & Wellbeing Facilitator

I’m Rossella, an award-winning yoga teacher, sound therapist and wellbeing facilitator based in London. I’ve been teaching yoga since 2016, both in person and online.

I’m Italian, although after many years in London I’ve converted from espresso to Americano. I love movement, mindfulness, pizza and sometimes simply lying on the floor, staring at the ceiling in silence.

I’m here because I know how easy it is to lose connection with yourself when life feels busy and full.

My WhatsApp and inbox are often filled with lovely messages from people who leave my sessions feeling calmer, lighter, stronger and more like themselves. I also hear from people who feel overwhelmed, disconnected or a little lost and are looking for yoga, meditation and breathwork practices that can realistically support their busy lives.

That is why Be.Me.Now exists: an online yoga and wellbeing studio created to help you pause, move, restore and reconnect with yourself, wherever you are.

Whether you have 10 minutes or an hour, you can choose a practice that helps you feel stronger, calmer and more present.

You do not need the perfect body, the perfect outfit or any previous experience. You are welcome exactly as you are, even in your pyjamas.

My mission is simple: to help you build a sustainable wellbeing practice that supports you through every season of life.

Teaching since 2016 | In person across London and Italy | Online worldwide

Read Testimonials on Google

      EXCELLENT  
   Based on 29 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Miliana Huma 
 
 
 
 Trustindex verifies that the original source of the review is Google. My prenatal classes with Rossella have been absolutely amazing. Her calm and warm voice and attitude makes you feel so relaxed and comfortable, although I was a complete novice. She even provided me with ideal labour day positions that can help, and a mantra. I can not recommend her enough. I am sure all her other classes are just as helpful and beautiful.
  
 
      Posted on Google  
   
   Susi Jarvis 
 
 
 
 Trustindex verifies that the original source of the review is Google. Rossella is a warm and inspiring yoga teacher. She adapts the class to ensure new and experienced have options. The Thurs night class destresses me from the week and opens my body and mind ready for the weekend. This yoga practice is more than a class it is acceptance of yourself and what you can achieve. Thank you.
  
 
      Posted on Google  
   
   Vicki Sullivan 
 
 
 
 Trustindex verifies that the original source of the review is Google. I did prenatal yoga with Rossella from about 20 weeks and absolutely loved it! Really helped with pregnancy pains and Rossella was lovely with tips for labour. The breathing and positions she recommended really helped. Highly recommend!
  
 
      Posted on Google  
   
   Jo Greenaway 
 
 
 
 Trustindex verifies that the original source of the review is Google. A wonderful, empowering, energising and also relaxing experience. Beautiful.
  
 
      Posted on Google  
   
   Claire Badgery 
 
 
 
 Trustindex verifies that the original source of the review is Google. Rossella is a brilliant yoga teacher. Her evening classes in Bexleyheath are incredibly serene and uplifting. It's accessible to all levels and theres plenty of space even when its busy so you can get in the zone without worrying about anyone else.
  
 
      Posted on Google  
   
   marco murru 
 
 
 
 Trustindex verifies that the original source of the review is Google. I recently had the pleasure of attending Rossella's yoga, sound bath, aromatherapy, and detox dinner event, and it was nothing short of transformative. Rossella's attention to detail was evident from the moment I arrived. Her soothing voice guided us through each step, creating a serene atmosphere that set the tone for the entire experience.The yoga session was invigorating, with a focus on strength and balance that left me feeling refreshed and centered. The mindfulness meditation that followed was a much-needed reprieve from the chaos of daily life, and the sound bath transported me to a state of deep relaxation unlike any other. Rossella's homemade essential oil spray added an extra layer of tranquility to the experience, improving the aromatherapy aspect of the event. It's clear that she puts a lot of thought and care into every aspect of her practice, and it truly shows.
The detox dinner was a delightful culmination of the evening, with delicious food and a lovely company of like-minded individuals.
Overall, Rossella's event was a holistic journey that supported my body, mind, and soul.
I can't wait to attend her next event and continue on this path of self-discovery and wellness.
  
 
      Posted on Google  
   
   Katia Acito 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have attended many yoga classes in the past years but this week I have tried a yoga EVENT in Angel (Islington) and believe me, it has been  a transcendental experience! Thanks to our yoga teacher, Rossella, who guided us brilliantly, I have felt so connected with myself and of the event I felt fresh, energised and with new mindful deep thoughts.
And it just felt sooo GOOD!
I am soooo glad I participated and I would definitely dragg more friends possible to experience what I did... such a professional and welcoming teacher, very comfy place to be and discover yourself..
After, had an amazing dinner as well with a super yummy detox meal and a lot a lot and a lot of laughing and chatting with beautiful NEW friends.. ALL IN ONE EVENING! thank you ever so much Rossella,  keep it up!
  
 
      Posted on Google  
   
   Sarah Strugnell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Love this yoga class! Rossella is so welcoming and warm and a really great instructor. I find the class has really helped me with my core strength and to give me a bit of headspace after a busy day with three young children. Would definitely recommend to anyone thinking of giving a yoga class a try.
  
 
      Posted on Google  
   
   Claudia Aguzzoli 
 
 
 
 Trustindex verifies that the original source of the review is Google. Rossella is an amazing teacher but especially a great person. Caring, professional and always very supportive. You should definitely try her  mindful and yoga events.

FAQs

Frequently Asked Questions

What is be.me.now?

be.me.now is a UK-based online yoga and wellbeing studio created for busy people who want to feel stronger, calmer and more connected to themselves. Members can access yoga classes, guided meditations, breathwork and restorative practices wherever they are.

Is be.me.now suitable for complete beginners?

Yes. The online yoga classes are beginner-friendly, with clear guidance and different options so you can practise at your own pace. You do not need to be flexible, particularly fit or experienced to begin.

What is the be.me.now Method?

The be.me.now Method is built around three simple pillars: Move, Restore and Reconnect. It helps you choose a practice based on how you feel, how much time you have, and what your body and mind need that day.

What is included in the membership?

Your membership includes online yoga classes for strength, mobility and flexibility, alongside restorative yoga, guided meditation, breathwork and relaxation practices. The library continues to grow with new practices added regularly.

Can I practise at home and access the classes whenever I want?

Yes. be.me.now is primarily an on-demand yoga studio, so you can practise at home or while travelling, at a time that suits you. All you need to begin is comfortable clothing and a yoga mat. A cushion, blanket or yoga blocks can be helpful, but they are not essential.

How long are the classes?

You can choose shorter practices for busy days or longer sessions when you have more time. Whether you have 10 minutes or an hour, you can find something to help you move, restore or reconnect.