Online Yoga
Free or Pay-What-You-Want Based Class
About the class
Start your day with 30 minutes of gentle, energising movement to awaken your body and clear your mind.
Join me live on Zoom every Tuesday at 9:30 AM (UK time) for a feel-good class designed to support your focus, energy, and wellbeing.
All levels and beginners are welcome.
Benefits of practicing Yoga online with Rossella
- Beginner-friendly and suitable for all levels
- Boosts energy, improves circulation, and supports metabolism
- Enhances flexibility, posture, and joint mobility
- Builds physical strength and muscular endurance
- Promotes mental clarity, emotional balance, and resilience
- Helps reduce stress and anxiety through mindful movement and breath
- Improves focus, concentration, and a positive mindset
- Encourages daily consistency and healthy habits
Class Detail
Online on Zoom – Beginners friendly
Duration:
30 Minutes
Schedule:
Tuesdays at 9:30 am (UK time)
Let’s connect
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